Search Results for: copd and relaxation

I have COPD

Welcome to the section for people living with Chronic Obstructive Pulmonary Disease (COPD). This section is full of information, tips and advice to help you make choices about your COPD. Reduce the risk of an exacerbation or flare up by knowing the early warning signs and what to do. Get to know all of the […]

Information and education sessions

Information and education topics are tailored to the needs of the group. Topics that the information sessions may cover are: How the lungs work. How to live well with your lung problem. How to manage a flare-up or exacerbation. How to clear your chest. Medicines and inhalers. Help to stop smoking. How to control your […]

Audio / video clips

Please note that all the Chest Heart & Stroke Scotland (CHSS) audio and video clips have a Creative Commons licence (BY-NC-ND). This means you can freely can share, download and embed them, as long as you credit CHSS as the copyright holder and don’t use them for commercial purposes or make any alterations to the clips. Unless […]

Sitemap

Home page Topics I have COPD I Have Asthma A parents guide to asthma More information About MyLungsMyLife How to use this site Links and resources Contact Us Enquiries Audio / video clips Electronic Press Kit (EPK) Accessibility Browser health check Glossary Disclaimer Privacy policy Sitemap I have COPD What is COPD? What is COPD? […]

I have Asthma

Welcome to the section for people living with asthma. Here you can see all of the topics in four headings. This section is full of information, tips and advice to help you make choices about your asthma. Reduce the risk of an exacerbation, attack or infection by knowing your early warning signs and what to […]

Glossary

A B C D E F G H I L M N O P R S T V W A Active Cycle of Breathing Technique (ACBT) A method of chest clearance suitable for people with COPD Airways The system of tube-like passageways which allow air to get in and out of your lungs. Airway Clearance […]

Breathing techniques to help asthma control

In addition to your inhalers and medication, breathing techniques are recommended for people with asthma. For more information please see: SIGN guideline 153: British guideline on the management of asthma. These breathing techniques should be taught by a respiratory physiotherapist or in some places a specialist respiratory nurse. You may need a series of appointments […]

Active Cycle of Breathing Technique (ACBT)

The main Airway Clearance Technique used in COPD is the Active Cycle of Breathing Technique (ACBT). ACBT is easy to learn. It can be adapted to your needs. You don’t need any equipment or assistance so can be done anywhere at any time. It is usually the first Airway Clearance Technique of choice for people […]