Author Archives: Jackie Aim

Advice following Immunisation

A jug of drinking water

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Most people will have no side effects.

If you have a sore or red area on your arm try applying a cold cloth.

If you have a headache or slight fever drink plenty of fluids and take regular doses of paracetamol (but do not exceed the recommended dose).

If you have increased breathlessness, swelling or a rash in the few days after vaccination contact your doctor or nurse.

Pneumococcal vaccine – how is it given

Immunisation

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Most people only need one dose of pneumococcal vaccine. However if you have certain medical conditions (kidney disease and problems with your immune system) you may need a booster every 5 years.

It is given by injection to the upper outer area of your arm. It takes only seconds. It can be given at the same time as your flu vaccine.

Side effects are usually mild and only last a day or two these include swelling, redness and pain at the injection site occasionally some people experience fever and muscle pain.

Pneumococcal vaccine – what is it?

The pneumococcal infection is found at the back of the nose and throat of healthy adults and children it is transferred from person to person during close contact. Coughing, sneezing, kissing and touching with unclean hands. Regular hand washing is important to prevent spread of infection.

Pneumococcal disease is the term used to describe a range of illnesses such as pneumonia and septicaemia (blood poisoning).

Patients with asthma have been found to be at higher risk of developing complications of pneumonia. Research shows that the pneumococcal vaccine gives protection to patients with asthma. Ask your GP about the pneumococcal vaccine.

Influenza vaccine – how it’s given

A doctor giving a young man a vaccination injection in the upper arm.

© Crown copyright 2014

  • The flu vaccine does not contain live virus so it can not give you flu.
  • It is given once a year by injection to the upper outer area of the arm and it takes only seconds.
  • Possible side effects include pain, swelling and redness at the injection site, also occasionally slight fever, shivering, headache and aching muscles.
  • These symptoms usually disappear within one to two days without any treatment.

Influenza vaccine – what is it?

Influenza is a virus which causes feverish illness, often in seasonal outbreaks.

It is very important that you have your flu vaccination every year. People with asthma are in the high risk group for flu. The influenza vaccine has to be given annually as strains of the flu virus change and new vaccines are developed to give you immunity to the most common strain each year. It is important for protection rather than risk severe illness and possible hospital admission.

The flu vaccine has been proven to reduce exacerbations of asthma and it is very effective in protecting you from risk of severe illness or possible hospital admission.

Your GP surgery offer the vaccine from October to March, if you are unwell the vaccine may be withheld so try to attend early to avoid winter infections.

Asthma and the recommended vaccinations

Flu and pneumoccal vaccines

Flu and pneumoccal vaccines

Exacerbations of asthma are mainly caused by respiratory viruses and bacteria which lead to increased inflammation and chest infections.

The two vaccinations recommended for patients with asthma are:

  • Influenza (flu) vaccine (all people with asthma every year).
  • Pneumococcal vaccine (recommended for people with severe asthma and for anyone with asthma over the age of 65 years).

Research has shown that vaccination can reduce the number of exacerbations of the disease and reduce hospital admissions.

Recovering from an exacerbation

A mature woman patient consulting a GP in the surgery consulting room.

© Crown Copyright 2009

After you have had an exacerbation or flare up, it is really worthwhile  to work on your level of fitness after you have had a bad spell. Each person is different and you may take weeks rather than days to feel back to your usual self again. Your legs may feel weaker because you have being doing less and also because you may have been on steroids. It is possible to get back to your normal even though it will take some time and effort at a time when you may be feeling weak. Getting back to doing the things you enjoy and increasing activities is important to keep you as well as possible.

  • If possible speak to your GP or nurse about attending pulmonary rehabilitation. Following an exacerbation, there is good research evidence to show that pulmonary rehabilitation helps recovery and reduces the chance of you needing to go back into hospital.
  • If you have a home exercise programme you could gradually build this up again. Key exercises to be doing after an exacerbation:
    • Working on the large muscle groups such as muscles in your thighs but with plenty of rest between.
    • Avoiding longer walks, keeping to short distances until you regain your stamina.
  • You can find general advice on increasing activity at Chest Heart & Stroke Scotland factsheet: Physical Activity 
  • With your doctor or nurse, you may decide on a self management plan or review one that you already have.

For more information please read:
NHS Lothian: Self-management plan [.pdf]

Assessment in hospital

Your assessment will usually include the following:

Pulse Oximeter Chest X-ray Blood tests
Pulse oximeterThis is the small clip which is put on to your finger to measure the amount of oxygen in your blood Chest x-rayTo check for pneumonia or other problems in the lung Blood testsTo check how the kidney and liver are working, to look for anaemia (lack of iron in your blood), and sometimes check the gases (oxygen and carbon dioxide) in your blood
Electrocardiogram (ECG) Sputum sample Spirometry
ECG monitorTo check your heart function as these types of situations can sometimes put a strain on your heart Sputum sample containerTo check for infection which will help to prescribe the correct treatment for you Spirometry machineA Spirometry test can be used to confirm a diagnosis of COPD, it is a breathing test using a spirometry machine. For more information see the topic on Spirometry.

Going to hospital

Many people experiencing an exacerbation of their COPD will be able to have their treatment at home.

However, if your GP is worried about you they may arrange for you to go into hospital. You need to be in hospital if your oxygen levels are low, or you are really breathless and not managing at home.

You may need treatment that is different or more intensive than you have at home.

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  • Oxygen – This is usually given when your blood oxygen levels are low and as you recover. It can usually be stopped before you go home. If you need oxygen at home you will have an assessment for this.
  • Nebulisers – To give medication directly in to the lungs. Most people will not need a nebuliser at home but if you do you will have an assessment for this.
  • Physiotherapy – This will help to clear your chest of sticky sputum. Physiotherapists can teach you chest clearance methods and  give you gentle exercises to do at home as you recover. This will help you to regain strength and fitness which in turn will help you avoid further exacerbations.
  • Intravenous antibiotics – To treat your infection quickly by putting antibiotic in to your blood.
  • Non Invasive Ventilation – This is a special face mask which is used to give oxygen and help you to breathe out carbon dioxide. It allows you to use less effort from your breathing muscles. Some people can find this treatment challenging as they may feel anxious or claustrophobic when the mask is on. It can be a strange sensation but the medical staff will support you to use this.
  • Treatment of any other health problems  which may be contributing to how you feel.

What is a normal peak flow?

You should measure your peak flow in the morning and evening before taking your inhalers or as advised by your doctor or nurse.

Peak flow changes throughout the day and is often slightly lower in the morning than the evening.

A chart called a ‘nomogram’ can be used to estimate your predicted peak flow based on if you are male or female, your age and height.

It is important to remember that everyone is different and you should be guided by what is normal for you.

Measuring your peak flow when you feel well will establish your normal or best peak flow.

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